- BP after eating (binge purge)
- Don't brush your teeth right after you purge, they will rot faster because it pushes the stomach acid into your teeth.
- Drink pedialyte after purging. It rebalances you electrolites. Which electrolites imbalace can lead to bad
bad things including death!
- Use noises to cover up purging sounds. Such as the shower, hairdryer, or music.
- Gargle with salt water, it reduces inflammation on your throat.