Ana-Ally

~!~Exercises~!~

This is a 3-column page.

Enter subhead content here
Home | ~!Bout Me!~ | ~!~Reasons to Form an ED~!~ | ~!~Reasonz I formed an ED~!~ | ~!~Exercises~!~ | ~!~Eating Disorders~!~ | ~!~Braclets~!~ | ~!~RELIGON~!~ | ~!~Real Causes of EDs~!~ | ~!~Thinsperation~!~ | ~!~Contact~Me~!~

Sit-Ups

Do about 150-200 a nite and work ur way up.  But the first time do not aim too high.  Start out at about 25-50.

 

Push Ups

Do 25-30 push ups to strengthen your arms.

Lunges
 
Do 30-45 lunges to tighten up your legs and make oyu have a butt of steal!!

Enter supporting content here

!~!~!Thin is Beautiful, So Make Me Thinner!~!~!